GU Energy Waffle
For an energy boost that won’t weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Waffles deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates.
With quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). Each Waffle is made with a layer of delicious syrup between two thin wafers, and individually packaged to make it portable and easy to take on a ride or run.
Eat an Energy Waffle 30 minutes before a race or workout to top-off your energy stores with a delicious, portable snack. During longer efforts, when your heartrate stays low, you can eat an Energy Waffle every 60-90 minutes to keep you fueled.
PRO TIP: try one smeared with your favorite nut butter for a particularly delicious and power-packed snack.